- Tim tells a story, but not from back in the day :)
- It is easy to allow distractions make you lose focus which can eventually lead to Vata derangement
- Uncertainty is one of the main causes of Vata derangement
- Being non-essential is another one of the main causes of Vata derangement
- Uncertainty increases fear, fear of the unknown
- Being characterized as non-essential can make someone doubt their own decisions and their own self-worth
- Knowledge helps you realize that when there is a will there is always a way
- Dynamically balanced movement (healthy vata) is equivalent to creativity
- Out of balance movement (unhealthy vata) is equivalent to chaos and uncertainty
- Qualitative expansion is the healthiest form of expansion during "bad" times
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- May we all be well, adapt and thrive! - Tim and Vie
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