Episode 18

Choosing Your Label, Vata, Pitta, Kapha | Ayurveda and Doshas

Episode Topics

  • What is the meaning of Vata, Pitta, Kapha?
  • The truth about the online Dosha tests
  • You are not just your physical body
  • You were not born perfect and you are not perfect now
  • Don’t feed your tendencies 
  • Pitta is not the asshole, you are 
  • What is the best you can be?
  • Can you tell when you are out of balance?
  • The danger of not maintaining your dynamic balance
  • How to become tridoshic physically 
  • How to find and maintain your dynamic balance
  • Mother Nature - The Queen of Simplicity 
  • Sushruta Samhita, the Ayurvedic text can be found here: https://amzn.to/2T3gKHb
  • Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
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  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com

Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

About the Podcast

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Paleo Ayurveda and Spartan Yoga
Spartan Mind Strength - Yoga Energy

About your host

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Tim and Vie

- Vie Binga - a former mathematician and computer scientist is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Paleo Āyurveda™, Spartan Yoga™ and Spartan Mind Strength™ which include Meditation, Breathwork, Spartan Fitness™, and Power Yin™. She loves to biohack blending science and nature, to enhance physical and mental performance, sharing her findings with others.

She believes that high intention, sincere effort, and intelligent execution will always make an impact in people’s lives and the world.

When she is not teaching or writing, she can be found rock climbing, surfing, whitewater kayaking or scuba diving.

- Tim Ganley - a former law enforcement officer and SWAT Leader/Trainer is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Meditation, Breathwork, Spartan Fitness™, Power Yin™, and Conscious Business.

He loves experimenting with disciplines that lead to physical and mental strength and endurance.

He believes that if people learn about the state of flow and practice building their life around it, the world will be much happier.

When he is not teaching or designing new programs, he can be found doing the same shit Vie is doing.