Episode 93

Happy Navaratri - The Nine Nights of Goddess Kali, Lakshmi and Saraswati

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Episode Topics

  • The Nine Nights of Goddess Kali, Lakshmi and Saraswati
  • The Three Aspects of Shakti
  • Navaratri denotes the essence of Ayurveda according to Charaka
  • Kali represents physical, emotional and mental health, Om Durgaye Namaha
  • Lakshmi represents wealth and prosperity as in dharma, Om MahaLakshmi Namaha
  • Saraswati represents wisdom as in the divine essence of self, Om Saraswatiaye Namaha
  • The Gods exist because we believe in them
  • Happy Navaratri!

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About the Podcast

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Paleo Ayurveda and Spartan Yoga
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About your host

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Tim and Vie

- Vie Binga - a former mathematician and computer scientist is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Paleo Āyurveda™, Spartan Yoga™ and Spartan Mind Strength™ which include Meditation, Breathwork, Spartan Fitness™, and Power Yin™. She loves to biohack blending science and nature, to enhance physical and mental performance, sharing her findings with others.

She believes that high intention, sincere effort, and intelligent execution will always make an impact in people’s lives and the world.

When she is not teaching or writing, she can be found rock climbing, surfing, whitewater kayaking or scuba diving.

- Tim Ganley - a former law enforcement officer and SWAT Leader/Trainer is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Meditation, Breathwork, Spartan Fitness™, Power Yin™, and Conscious Business.

He loves experimenting with disciplines that lead to physical and mental strength and endurance.

He believes that if people learn about the state of flow and practice building their life around it, the world will be much happier.

When he is not teaching or designing new programs, he can be found doing the same shit Vie is doing.