- Mobility vs Flexibility
- Some of our body-weight favorite movements
- SMART Journaling (Specific, Measurable, Aligned, Realistic, Time-bound)
- The Business Plan of the day to be reviewed at night
- Did you subscribe and leave us a rating and a review?
- Your vision board does not take action on its own
- Some of King Olof’s wisdom
- Is this a friendly universe?
- Are you being guided willingly or dragged unwillingly?
- Y in the morning :)
- Breathwork for divine intervention
- Breath of Power can be found at https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true
- Alternate Nostril Breathing can be found at https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true and on Episode 012
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- May we all be well, adapt and thrive! - Tim and Vie
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May we all be well, adapt and thrive! - Tim and Vie
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