The Sacral Chakra and Your Mind in a NON-FOOFOO Way

Topics

• The second chakra (aka sacral chakra) is called svadisthana in Sanskrit, pronounced svaadisthaana
• Tim is singing “I feel for You” from Chaka Khan: https://youtu.be/hX9E44mClKs
• The second chakra is what gives you your self-identity and self-esteem
• How the second chakra relates to the water element
• The second chakra gives you the ability to create greatness
• Mihaly Csikszentmihaly is the scientist who established the term State of Flow: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
• The Rise Superman is a great book on the applications of the State of Flow: https://amzn.to/2YdLhn
• The different talks that Vie has given on the State of Flow can be found at: https://squareup.com/store/training-courses/item/the-ananda-factor-bundle
• Electronic Gem Therapy is the brain-child of Dr Jon Whale. Download his book for free: http://www.whalemedical.com/NakedSpiritUKV2.pdf?fbclid=IwAR2fUrjGD5mmNHGrmCOSa6l1XRQIlByWIRHmL5FnvKnJ-kE-QsRRbH
• The color is orange, the minerals are carnelian, orange calcite and coral
• The bija (seed) mantra is: vam
• Work the hips through strength and mobility (one-legged balancing flows)
• Quit focusing on your third eye
• Episode 042 discusses the relationship of our fascia and crystals:
• Hot Yoga’s Margarita, the cleanest electrolyte drink you can make: https://spartanmindstrength.com/easy-electrolytes-for-an-active-lifestyle/
• The Oxymel Drink - Acid & Sugar - A Timeless Combination: https://spartanmindstrength.com/oxymel-acid-sugar-a-timeless-combination/
• Do you know your 4%?
• The second chakra is associated with planet Jupiter and Thursday
• The fates guide the willing and drag the unwilling - Cleanthes (Ancient Stoic Philosopher)

Resources

Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving

• Tim is singing “I feel for You” from Chaka Khan: https://youtu.be/hX9E44mClKs
• Mihaly Csikszentmihaly is the scientist who established the term State of Flow: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
• The Rise Superman is a great book on the applications of the State of Flow: https://amzn.to/2YdLhn
• Learn more about Sanskrit with Nicolai Bachman’s book, the Language of Yoga: https://amzn.to/2lihxYI
• The different talks that Vie has given on the State of Flow can be found at: https://squareup.com/store/training-courses/item/the-ananda-factor-bundle
• Electronic Gem Therapy is the brain-child of Dr Jon Whale. Download his book for free: http://www.whalemedical.com/NakedSpiritUKV2.pdf?fbclid=IwAR2fUrjGD5mmNHGrmCOSa6l1XRQIlByWIRHmL5FnvKnJ-kE-QsRRbH
• Episode 042 discusses the relationship of our fascia and crystals:
• Hot Yoga’s Margarita, the cleanest electrolyte drink you can make: https://spartanmindstrength.com/easy-electrolytes-for-an-active-lifestyle/
• The Oxymel Drink - Acid & Sugar - A Timeless Combination: https://spartanmindstrength.com/oxymel-acid-sugar-a-timeless-combination/
• Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses
• The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events

For YA & AAPNA Registered Instructors

Earn non-contact CEUs here: https://squareup.com/store/training-courses

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