Episode 52

The Solar Plexus For Business


  • The third chakra (aka solar plexus chakra) is called manipura in Sanskrit, pronounced manipuura
  • Manipuura translates to “city of gems or precious stones”
  • Episode 45 is about The Solar Plexus and Your Mind In A Non-FooFoo Way.
  • The solar plexus chakra is about courage, will power, grit and tenacity
  • Tim tells another story of back in the day
  • A strong third chakra gives you conviction in your beliefs in order to execute
  • The second chakra gives you the creativity but that alone is not enough to overcome obstacles
  • The third chakra is what gave us the courage to stand behind Hot Yin and to take all the heat from the critics
  • The third chakra is not about the shotgun effect
  • The third chakra is not about competition
  • The third chakra is not about “I will prove you wrong”
  • The third chakra is about focusing at the execution
  • The most powerful practice for the third chakra and business is negative visualization
  • Negative visualization helps you manage uncertainty and risk
  • Negative visualization is about strengthening your gut brain
  • Always look forward to bigger problems
  • If the first three chakras are not solid, the rest of them will not be functioning properly
  • Faith in a higher power is a strong root chakra
  • Belief in yourself is a strong sacral chakra
  • Courage in your convictions to execute and transform is a strong solar plexus
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About the Podcast

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Paleo Ayurveda and Spartan Yoga
Spartan Mind Strength - Yoga Energy

About your host

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Tim and Vie

- Vie Binga - a former mathematician and computer scientist is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Paleo Āyurveda™, Spartan Yoga™ and Spartan Mind Strength™ which include Meditation, Breathwork, Spartan Fitness™, and Power Yin™. She loves to biohack blending science and nature, to enhance physical and mental performance, sharing her findings with others.

She believes that high intention, sincere effort, and intelligent execution will always make an impact in people’s lives and the world.

When she is not teaching or writing, she can be found rock climbing, surfing, whitewater kayaking or scuba diving.

- Tim Ganley - a former law enforcement officer and SWAT Leader/Trainer is a lifestyle entrepreneur, outdoor adventurer, author and global teacher of Meditation, Breathwork, Spartan Fitness™, Power Yin™, and Conscious Business.

He loves experimenting with disciplines that lead to physical and mental strength and endurance.

He believes that if people learn about the state of flow and practice building their life around it, the world will be much happier.

When he is not teaching or designing new programs, he can be found doing the same shit Vie is doing.